2023 Spring Session 2: Recovery Yoga with Laurel- T/TH 6:00pm -6:50pm

2023 Spring Session 2: Recovery Yoga with Laurel- T/TH 6:00pm -6:50pm. Class starts the week of March 20th and will end the week of May 12th.

After purchase of registration, please make sure to complete the online waiver. A link to the waiver is located in the first paragraph of the registration receipt sent to your email.

Class Description: Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low impact class will help relieve stress and anxiety, release sore muscles, and increase flexibility.