2024 Spring Session 2: Recovery Yoga with Laurel- M/TH 6:30pm - 7:20pm (Late Start: April 4th)

2024 Spring Session 2: Recovery Yoga with Laurel- M/TH 6:30pm - 7:20pm (Late Start: April 4th)

Class starts the week of April 4th and will end the week of May 10th.

An updated participation waiver is required as part of registration, please sign the waiver by following this link: Participation Waiver

A link to the participation waiver is also located in the first paragraph of the registration receipt sent to your email. 

Class Description:

Combines slow movements and breath work to give your body a break and encourage muscle recovery. This low-intensity, low impact class will help relieve stress and anxiety, release sore muscles, and increase flexibility.