2023 Fall Session 1: Recovery Yoga with Laurel- Mondays 6:00pm -6:50pm

2023 Fall Session 1: Recovery Yoga with Laurel- Mondays 6:00pm -6:50pm. Class starts the week of August 28th and will end the week of October 15th. Class will not be held on September 4th (Labor Day). 

After purchase of registration, please make sure to complete the online waiver. A link to the waiver is located in the first paragraph of the registration receipt sent to your email.

Class Description: Combines slow movements and breathwork to give your body a break and encourage muscle recovery. This low-intensity, low impact class will help relieve stress and anxiety, release sore muscles, and increase flexibility.