2024 Spring Session 2: Slow Flow Yoga with Lori - M/TH 11:30am - 12:20pm

2024 Spring Session 2: Slow Flow Yoga with Lori - M/TH 11:30am - 12:20pm. 

Class starts the week of March 25th and will end the week of May 10th.

An updated participation waiver is required as part of registration, please sign the waiver by following this link: Participation Waiver

A link to the waiver can also be found in the first paragraph of the registration receipt sent to your email. 

Class Description:

This gentle, therapeutic yoga class is based in the Vinyasa Flow tradition, with the speed turned down to slow-flow. This approach is particularly beneficial for low-back pain sufferers. If you’ve never done yoga before, this is a great place to start. And if you’re a seasoned veteran, this is a great place to find your restorative practice.