Registration is now open for 2023 Summer Session 1 Group Fitness Classes. Registration prices will drop each Saturday at 12pm.
Session 1 classes will operate between May 30th and June 30th. See individual class descriptions for offical start/end dates. No classes will operate on University holidays.
Refunds will be offered according to the following:
Class starts the week of May 30th and will end the week of June 30th.
Class Description: This gentle, therapeutic yoga class is based in the Vinyasa Flow tradition, with the speed turned down to slow-flow. This approach is particularly beneficial for low-back pain sufferers. If you’ve never done yoga before, this is a great place to start. And if you’re a seasoned veteran, this is a great place to find your restorative practice.
Class starts the week of May 30th and will end the week of June 30th. No class May 29th and June 19th due to University closures.
Class Description: This Vinyasa flow style class combines breath practice with strengthening movements that gradually wake up your mind and body. This morning class will bring you energy and set a positive tone for your day.